https://www.sweatalittleglitter.com/contact daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/ffc48bbf-78fa-4912-a8a5-cdad4967223e/headshot+me+smiling+arms+crossed+color.jpg https://www.sweatalittleglitter.com/home daily 1.0 2025-03-14 https://www.sweatalittleglitter.com/about-1 daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/6aa5f2ff-eedc-4ac6-8a96-38c309994cbc/47CF80D0-A694-4C94-BF30-4AECAC6C1E14.JPG About A woman with short, curly blonde hair smiling and sitting in front of a bookshelf filled with white books. She is wearing a black sports bra, gray leggings, and white sneakers, with various jewelry and a smartwatch. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/9c9602d3-688e-490f-b3f2-e2e7587342a3/nathalialima.photo-1.jpg About Four women in casual and athletic clothing standing together inside a clothing store, smiling at the camera. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/062dd539-b8a4-4e84-b742-10b64c8cd027/nathalialima.photo-4.jpg About Two women standing together in a clothing store, smiling, with racks of clothes behind them. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/e19c1b15-d180-4ed9-834c-038cd731ac69/62D81BC1-1074-4BA0-BA35-BD0BE54A9CDD.JPG About Two women practicing yoga in a room with a white bookshelf wall. One woman is in a side plank with her left arm raised, and the other woman is in a similar pose with her right arm raised. They are on yoga mats, wearing athletic clothes and sneakers. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/199a9294-577f-4840-8018-ff3628d1f493/nathalialima.photo-91.jpeg About Three women hugging and smiling inside a clothing store, with racks of clothes in the background. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/6f19a2df-5e00-49b2-8f64-d2ce6b139332/KEIT5028.jpeg About A woman with curly blonde hair wearing a headset and a black sleeveless top, giving a high five to another woman, in a dimly lit indoor setting with other people in the background. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/174c2a18-870e-4cb8-baa2-7d2094c3b6c5/662ED66E-AB64-42E9-9728-40E13889BE10.jpeg About Woman speaking in front of a ring light with a camera, wearing athletic attire. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/08a7dbc5-385c-457d-8aa1-2904d94ec323/KEIT4657.jpeg About Two women at an indoor location, one in the foreground smiling and the second in the background taking a photo with her phone, with a dark interior and artwork on the wall. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/8c16c6eb-b603-4397-8500-a8fd2dc2cb23/62D81BC1-1074-4BA0-BA35-BD0BE54A9CDD.JPG https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/bac5ec2b-fe30-462f-9633-6f059e3c3ada/leading+class+2+color.jpg https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/1005da04-8c4d-4238-8720-5bafe5e5f362/KEIT5140.jpeg https://www.sweatalittleglitter.com/links daily 0.75 2026-02-16 https://www.sweatalittleglitter.com/retreat daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/2c96e545-d438-4bb1-a408-2d924eec7b26/DSC09854.jpg Summer Retreat An outdoor swimming pool surrounded by lounge chairs and blue umbrellas, with a backdrop of green trees and distant mountains under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/1756396419771-K4Z30O1AIRPQE23LN67V/MW1_6657.jpg Summer Retreat Three women in athletic clothing hugging and smiling after a workout outside, with kettlebells and a water bottle on the ground. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/be1685ee-ecf6-4be4-845e-93176c40589c/MW1_9145-Edit.jpg Summer Retreat A modern building with black wooden siding and a contrasting wooden entryway, surrounded by greenery and trees, with a gravel pathway leading to the entrance. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/4a6f447f-b8a8-4847-8d6c-af8a26ad025e/MW1_7529.jpg Summer Retreat Four women in athletic wear smiling and celebrating outdoors on a sunny day. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/05215782-d3d0-4c54-92e8-272c55c6304d/MW1_0826-Edit.jpg Summer Retreat Outdoor swimming pool with lounge chairs and umbrellas on a wooden deck, surrounded by green trees and hills in the background during sunset. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/1756396386508-40VBBVVHXZVL0OR5W2KT/MW1_7129.jpg Summer Retreat Two women exercising outdoors with resistance bands, standing on grass near a black wooden fence, surrounded by trees and green landscape under a clear blue sky. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/e6d75d3a-9507-49b1-9e65-dffea293a74e/MW1_9949-HDR-Edit.jpg Summer Retreat Living room with stone wall, white shelf, dark gray sofa, decorative pillows, white table lamp with wooden base, and books with diffuser on table. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/1756396365349-7535CRS5CE7T27YA8FWK/MW027877.jpg Summer Retreat Two women exercising outdoors on a sunny day, one woman giving a high five to the other who is sitting on the ground in workout clothes. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/d5c3bf01-c129-4f6c-877c-622bbb937f20/MW1_7271.jpg Summer Retreat Group of people exercising outdoors with resistance bands, weights, and bodyweight exercises in a green field with trees and mountains in the background. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/699bb39c-3aa7-4875-97b6-c11dc240fb17/MW027886.jpg Summer Retreat Two women exercising outdoors on a stone path with mountains and trees in the background. They are lifting dumbbells and wearing athletic clothing. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/19899bee-3c80-4b9a-acf4-10261a2791f7/MW1_6706.jpg https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/ac959038-90cd-4aaf-81f6-0c0569110240/MW1_7865.jpg https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/b18b399e-74b1-4846-a0ab-be2c514fbfa0/MW1_7532.jpg https://www.sweatalittleglitter.com/register daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/1756396419771-K4Z30O1AIRPQE23LN67V/MW1_6657.jpg Pre-Register for 2026 Retreats Three women in athletic wear hugging and smiling outdoors during a workout session on a sunny day, with kettlebells and water bottles nearby, in a park with trees and a building in the background. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/4a6f447f-b8a8-4847-8d6c-af8a26ad025e/MW1_7529.jpg Pre-Register for 2026 Retreats Three women smiling and laughing outdoors on a sunny day, with their arms around each other, wearing athletic clothing. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/1756396386508-40VBBVVHXZVL0OR5W2KT/MW1_7129.jpg Pre-Register for 2026 Retreats Two women exercising outdoors with resistance straps, near a wooden wall, on a grassy field with trees and hills in the background. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/1756396365349-7535CRS5CE7T27YA8FWK/MW027877.jpg Pre-Register for 2026 Retreats Two women outdoors on a sunny day, with one woman helping the other sit up during an exercise or fitness routine, surrounded by green trees. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/d5c3bf01-c129-4f6c-877c-622bbb937f20/MW1_7271.jpg Pre-Register for 2026 Retreats Group of five people exercising outdoors in a grassy field with mountains and trees in the background, using resistance bands and weights. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/699bb39c-3aa7-4875-97b6-c11dc240fb17/MW027886.jpg Pre-Register for 2026 Retreats Two women in athletic clothing performing push-ups outdoors on a stone patio with dumbbells on the ground, surrounded by green trees and mountains in the background. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/7c271ce5-f665-4a1a-b718-7bc93d90cfbf/MW1_7533.jpg https://www.sweatalittleglitter.com/portfolio-1 daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Press https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Press https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Press 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The instructor is standing and gesturing with her arm extended outward. https://www.sweatalittleglitter.com/portfolio-1/cape-gazette monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/7c5283ea-9c93-4c47-ba60-96d64d1fde67/cglogo2023-4.png https://www.sweatalittleglitter.com/portfolio-1/new-portfolio-item monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/45f7a926-0402-4e6c-b8fb-11c5c1637557/logo.png https://www.sweatalittleglitter.com/portfolio-1/project-one-f5w4d-6j78j monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/3e05aa97-3e78-4dca-870c-742b2e6fd187/cropped-BoldJourney1-1.png https://www.sweatalittleglitter.com/services daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/5e70d1ba-2bed-4478-9fcc-230b1abcfa23/nathalialima.photo-27.jpg Services Women participating in a fitness or yoga class inside a retail store with clothing displays and mannequins. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/857f8e85-c773-4e9e-a0d0-549e6593d564/KEIT5140.jpeg Services Women participating in a fitness class in a dimly lit gym, with one woman kneeling on a mat and others standing around her, surrounded by workout equipment and water bottles. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/50d569e7-a24b-419e-850d-b18797814805/KEIT4976.jpeg Services Group fitness class with people jumping over resistance bands in a dimly lit studio. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/ff02eea7-293e-4645-b034-9b2704588d3d/KEIT5052.jpeg Services A curly-haired woman in athletic clothing sitting on a chair, flexing her arms, in a dimly lit room with purple lighting, surrounded by people and various items on the floor. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/c2a1c181-44cb-4416-8056-edfba511602f/nathalialima.photo-25.jpg Services Group of diverse young adults, mostly women, posing and smiling in a clothing store with pants and sweaters displayed on shelves behind them. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/e48dc87f-315a-42db-823a-dded4e0717fc/KEIT4752.jpg Services Instructor leading a fitness class with participants on yoga mats in a dark, industrial-style gym. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/54f5aa39-235d-4db7-8272-6f858af694be/KEIT5328.jpeg Services A woman in a yellow sports top and dark leggings holding an axe and smiling, standing in front of a black wall with target boards and the words 'Live Axe' painted on them. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/4c8a1c0b-0eca-4376-8ca3-6c358b347895/nathalialima.photo-73.jpg Services Group of women participating in a fitness class at a clothing store, with mannequins displaying pants on the wall behind them. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/c53e7cc4-0d9d-4f26-a530-07710044c56a/KEIT5073.jpeg Services People participating in a fitness class in a dimly lit studio with colorful lighting, exercising in workout clothes. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/effe9898-3afe-4baf-a9c2-e9f2824f225a/KEIT5334.jpeg Services Group of people gathered at a bar or cafe with colorful graffiti art on the walls, dim lighting, and large overhead circular lights. https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/bba40ee6-bb2a-455e-9a47-7b761441a79a/62D81BC1-1074-4BA0-BA35-BD0BE54A9CDD.JPG https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/bac5ec2b-fe30-462f-9633-6f059e3c3ada/leading+class+2+color.jpg https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/bc240989-b2f9-411c-afa6-185c8a6b8bed/KEIT5140.jpeg https://www.sweatalittleglitter.com/services/bootcamp monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/673910bfebf67e375ea96404/86952a61-5d7e-43d4-b966-fff861a370c2/25569E6A-A811-454F-B393-EFE9B33BB523.JPG Services - 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